Kick Off Your Fishtown 5K with Movement and Mindfulness Get race-ready with a FREE 10-minute yoga warm-up led by Christen Landry, Katherine Palms, and other team members from Leland's River Studio. This easy, all-standing flow will help stretch key muscle groups, improve mobility, and calm your mind before the starting horn sounds. Whether you're running for a personal best or simply enjoying the event, this session is the perfect way to begin your race day. Meet in the gravel area next to Manitou Transit in downtown Leland. No experience necessary—just show up, move, breathe, and get ready to run!