A 75-minute Restorative Spa yoga practice is deeply therapeutic, combining supported, passive yoga poses with the placement of heated, smooth spa therapy basalt stones on the body. Designed for deep relaxation, the heat permeates muscles to melt away tension, calm the nervous system, and reduce stress. Suitable for all levels, paired with aromatherapy and props for maximum comfort. Postures are held comfortably and paired with soothing breathwork, guided imagery, and hands-on compressions, and warm stones are placed on the body to promote grounding and relaxation.