Fall 2026

Fall Cohorts

Fall Cohorts

Join once and stay with the same small group for the whole term. Registration is for the whole series, not the class.

10 weeks · September 17 – November 19

Master Yoga Class: Skillful Living Through the Yoga Sutras

Sandra Carden

Sandra Carden

E-RYT 500 · Certified Yoga Therapist

Ten weeks on the first two limbs, Yama and Niyama — asana, pranayama and discussion each week, in a room deliberately kept small.

When

Thursdays, 8:45–10:15 AM

Series

$200

Held to

12 students

Reserve your spot

Seven of the twelve places are taken.

5 weeks · October 2 – October 30 · virtual

October Glow Up: 31-Day Face Yoga Commitment

Katherine (Kat) Palms

Katherine (Kat) Palms

Studio Director & Instructor

Fifteen minutes of Face Yoga a day for 31 days. Live on Zoom every Friday morning, recorded if you miss it, plus a daily practice to keep you going in between.

When

Fridays, 8:00–8:30 AM (Zoom)

Series

Donation-based

Held to

20 participants

All five Fridays

Reserve your spot

Every Friday session is recorded.

6 weeks · October 5 – November 9

Strong & Steady: 6-Week Reformer Series for Active Aging

Dr. Lisa Fernandez

Dr. Lisa Fernandez

Doctor of Physical Therapy · Certified Pilates Instructor

Six weeks for adults 55+, built around the reformer. Opens and closes with a balance screen, so progress is something you can actually see.

When

Mondays, 1:00–1:50 PM

Series

$240

Held to

6 students

8 weeks · October 5 – November 23

Chakra Reset Lab: The 8-Week Deep Dive

Caitlin Watkins

Caitlin Watkins

Ballet · Reiki Master Teacher · Owner of The Healing Hut

One week for each of the seven chakras, Root through Crown, then a grand finale that balances all seven — yoga, Reiki, mudras, acupressure and sacred sound, set to smooth Yacht Rock.

When

Mondays, 11:30 AM–12:30 PM

Series

$160

Held to

20 students

Reserve your spot

Pre-registration for the full series is required.

9 weeks · October 7 – December 2

9-Week Adult Beginning Ballet

Caitlin Watkins

Caitlin Watkins

Ballet · Reiki Master Teacher · Owner of The Healing Hut

A lunchtime ballet class for absolute beginners and anyone returning to it decades later — barre, center work, stretching and a little choreography. No dance experience needed; comfortable clothes and ballet slippers.

When

Wednesdays, 12:30–1:30 PM

Series

$171

Held to

20 students