Step into 2025 with clarity, purpose, and peace. This transformative workshop combines energizing vinyasa yoga, grounding meditation, and thoughtful guided journaling to help you reflect on the past year and set meaningful intentions for the year ahead.

Through fluid movement, we’ll release what no longer serves us and cultivate space for growth. Meditation will deepen your connection to your inner wisdom, and journaling prompts will inspire personal reflection and focused goal setting.

Leave feeling empowered to greet the new year with confidence, intention, and an open heart. This workshop is perfect for anyone seeking a supportive space to align mind, body, and soul as they step into a new chapter.

 Please bring a yoga mat, water,  journal, and pen.